One Boomer At Large
’m happy to report that I’m happy to report that the steroid injections two days ago have made a big difference.
The pain and lack of mobility have largely gone away.
How long it will last is another question entirely. With luck, through my surgery date June 18.
A side effect for me, however, is blood sugar spikes.
Since I’m diabetic, I have to watch my blood sugar pretty regularly. Steroid injections are known agravants to blood sugar levels, and it’s true for me.
Yesterday morning, my blood sugar peaked at 284 — among the highest reading I’ve ever seen. I’m taking more readings and exercising the Novolog (quick acting insulin pen) more frequently. In the afternoon, it was down to 240 — still pretty danged high.
More Novolog.
Finally, after dinner, it was down to 156. Still high for that time, but not out of range (post-meal target by my endocrinologist is 180).
That was yesterday. This morning’s fasting reading was back up to 195 — something in my metabolism increases the fasting sometimes.
But, still under 200, which isn’t the end of the world.
Hopefully, over the next day or so, things will return to normal.
In my mind, the steroid induced spike is likely a more common occurrence than one would suspect. Diabetics are more conscious of them because we’re constantly monitoring blood sugar levels.
“Normal” — people aren’t monitoring them, so they don’t know when they’re inducing a spike.
I suspect it’s happening — but, of course, their body is handling it, naturally.
This brings to the fore a developing thesis on my part: spikes aren’t the end of the world, although if you talk to endocrinologists or fastidious diabetics, they talk as if they’re impending disaster and you’re going to succumb to diabetically induced coma or worse, immediately.
The body handles chemical spikes all the time. Think of drinking an alcoholic beverage: a cocktail or shot of tequila induces huge spikes in the body’s chemistry to handle the alcohol. But people who engage in an occasional drink aren’t in mortal danger of succumbing to immediate alcohol poisoning.
Even a cup of coffee induces a chemical spike — something billions of people endure every day without succumbing to caffeinated poisoning.
A whole host of other conditions/activities induce chemical spikes: pregnancy, sun exposure, physical and mental exhaustion, fight or flight response.
Our bodies handle them all in the normal course of our lives, but we aren’t constantly measuring them for “out-of-spec” levels (unless, of course, we have some form of disease or abnormality that brings them to the fore.)
I think the focus on spikes is an outcome of our ability to measure them — we didn’t pay attention until we could do that and, while yes, people did die from diabetic complications, that didn’t apply to the population as a whole who likely experienced blood sugar spikes in their lives.
Now that we can measure them, we’re drawing inordinate attention to them.